Upcoming Events & Workshops

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Pre and Post Natal Teacher Training

50 Hour Training begins this Spring at Octopus Garden Yoga. April 26 - 28 & May 10 - 12, 2019.


200 Hour YTT at Mula Yoga, Toronto

Honoured to be returning guest faculty in a weekend teachers intensives covering subtle body anatomy on March 30 and 31, 2019.

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Pre and Post Natal Teacher Training at Downward Dog 

Two more spaces available for Post Natal training on Jan 25 - 27, 2019.


Kalarippayat Workshops

Sunday Feb 10 11-12:30
Saturday April 6 11-12:30
Saturday May 18 11-12:30

Register at Octopus Garden today!


200 Hour YTT at Iam Yoga, Toronto

Three 2019 weekend immersions into the art of Vinyasa, and practical enhancements to your teaching skills. All day Saturday: Jan 5, Jan 12 and and Feb 9, 2019.


200 HR TT 2019, Feb - June OR July-August 2019

Two options to complete a 200 hour foundation level training in 2019 with myself, Pat Harada Linfoot, YuMee Chung and the incredible teachers at Octopus Garden. Applications being accepted now for both programs!


Intelligent Edge Yoga Podcast

Grateful to sit down with Kathryn Anne Flynn and discuss pregnancy, birth and movement for her exceptional podcast. This is a must listen, jam packed full of useful information.