Upcoming Events & Workshops

200 HR TT October 2019 - Feb 2020


Our 200 hour foundation level training with myself and YuMee Chung, and the incredible teachers at Octopus Garden begins in October 2019 and runs through until February 2020.

This program weaves together the science and soul of yoga. You will explore essential skills necessary for any teacher or serious student of yoga: establishing a strong personal practice, asana, philosophy, anatomy, subtle anatomy, meditation, pranayama, sanskrit basics, chanting, and an intro to teaching methodology.

Our internationally renowned program, accredited with the Yoga Alliance, is designed for serious students who have a minimum of two years personal practice experience and who are looking to either deepen their relationship to yoga, or initiate the process of becoming a great teacher.

Applications are being accepted now. Please send me an email, and I will meet with you to discuss the training over a cup of tea at our beautiful downtown Toronto studio.

300 Hour TT April - July 2020


Led by Nicky Poole and YuMee Chung at Octopus Garden Yoga, this training fosters inspired yoga teaching, and is rooted in technical excellence. Applications are invited from certified yoga instructors who are ready to lead students with renewed creativity and confidence, and develop a greater capacity to change lives. Deepen your self-awareness and capacity for accurate self-assessment; deconstruct poor teaching habits; move past teaching ruts and plateaus; and uncover authentic teaching voices that speak powerfully to students.

This program is well paced over alternate weekends, Wednesday evenings and occasional Monday nights from April to July. This a creative training that draws on cutting edge developments in academia and science, and is a completely fresh, redesigned curriculum for 2020. If you choose to, you will be eligible to apply for Yoga Alliance 500 hour status at completion of the course.

If you are interested in learning more, please reach out. I am more than happy to meet with you and discuss the program in more detail at our beautiful downtown Toronto yoga studio.


Intelligent Edge Yoga Podcast

Grateful to sit down with Kathryn Anne Flynn and discuss pregnancy, birth and movement for her exceptional podcast. This is a must listen, jam packed full of useful information.

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Pre and Post Natal Teacher Training Coming in 2020 

Dates to be posted shortly!