Public Classes

I teach regular public classes in a wide variety of movement modalities including

  • vinyasa flow yoga
  • functional movement
  • kalarippayat martial arts
  • restorative yoga 
  • meditation
  • pre and post natal yoga



Consulting, Training & Mentorship

I offer consulting services to yoga studio owners, teacher training program directors and developing yoga teacher traineeson a range of topics including

  • curriculum design, pedagogy and cohesive educational planning for yoga teacher training courses
  • yoga retreat design
  • professional development workshops for teachers
  • mentorship and one on one meetings for teacher trainees



Teacher Training and Workshops

Well developed, road tested weekend workshops and teacher trainings on topics including:

  • What is Vinyasa?
  • Elemental Vinyasa
  • Restorative Yoga
  • Chakra Vinyasa
  • The Art of Sequencing
  • The Art of Teaching : Embodiment, Voice, Touch, Integrity, Ethics
  • Sadhana: Developing a Personal Practice
  • Enhancements and Assists
  • Thai Yoga Massage for yoga teachers
  • Crystal Bowl accompanied classes
  • Patanjali and the Yoga Sutras
  • Pre and Post natal Yoga


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I am available for the following birth related services

  • birth doula services
  • in home birth education and birth preparation 
  • pre natal and post natal yoga private lessons
  • pre and post natal yoga teacher training
  • referrals to professionals in your area for services including pelvic floor physiotherapy, registered massage therapy, naturopathic services, doula services