Public Classes

I teach regular public classes, and workshops in a wide variety of movement modalities including

  • vinyasa flow yoga

  • ‘off the mat’ integrated movement arts

  • kalarippayat martial arts

  • restorative yoga

  • meditation

  • pre and post natal yoga



Consulting, Training & Mentorship

Consulting services to yoga studio owners, teacher training program directors and developing yoga teacher trainees on a range of topics including

  • curriculum design, pedagogy and cohesive educational planning for yoga teacher training courses

  • yoga retreat design

  • professional development for teachers

  • mentorship for teacher trainees



Teacher Training and Workshops

Well developed, road tested weekend workshops and teacher trainings on topics including:

  • What is Vinyasa?

  • Elemental Vinyasa

  • Restorative Yoga

  • Chakra Vinyasa

  • The Art of Sequencing

  • The Art of Teaching : Embodiment, Voice, Touch, Integrity, Ethics

  • Sadhana: Developing a Personal Practice

  • Conscious Touch: Enhancements and Assists

  • Thai Yoga Massage for yoga teachers

  • Crystal Bowl accompanied movement classes

  • Patanjali and the Yoga Sutras

  • Vijnana Bhairava Tantra

  • Embodying the Bhagavad Gita

  • The Sacred Flow of Pregnancy - Teaching Pre and Post Natal Yoga

  • Flow State pedagogy for movement teachers


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I am available for the following birth related services

  • birth doula services

  • in home birth education and birth preparation

  • pre natal and post natal yoga private lessons

  • pre and post natal yoga teacher training

  • referrals to professionals in your area for services including pelvic floor physiotherapy, registered massage therapy, naturopathic services, doula services